Fruits, Vegs et Toi?(Phase III)

Who loves Cranberries? Cranberry juice has been one of my fave juices way before knowing it’s benefits, now I’m aware, I love it even more!! Let me tell you a little bit about this amazing fruit and how beneficial it will be to you when you incorporate it into your meals, you’ll also have to be careful not to go overboard in its consumption (out of excitement).We’ll also be writing a little something about Lettuce, a veggie that’s important to your hair and body because of the nutrients it contains and reasons why it should be in your meals regularly…

Let’s take a look…. Continue reading “Fruits, Vegs et Toi?(Phase III)”

H is for Healthy Hair!

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Did you know what you put inside your body affects what comes out?Having a good diet isn’t only good for your body, it has great effects on your hair! So here are a few remedies to help your hair stay healthy and grow better. Continue reading “H is for Healthy Hair!”