‘A’ Foods for Healthy Hair

Key word: Antioxidants

‘A’ is for Apple, Almonds, Avocado, Arugula, Asparagus and Apricots.

Who loves food? I’m a foodie so I’m excited about this series starting now! Brace yourselves my darlings, each week we’ll learn a thing or two about foods we can add to our diet or look out for healthy hair and growth, from A-Z! Excited?

According to Cambridge dictionary, ‘an antioxidant is a substance that slows down the rate at which something decays because of oxidization’.

The human body naturally produces free radicals that cause damage in our bodies Continue reading “‘A’ Foods for Healthy Hair”

Natural Hair Care In Harmattan

Hello darlings

If you live in this part of the world (West Africa, particularly Nigeria) you should be feeling the dryness and harshness of the sun, especially if you’re in Abuja… Harmattan season is here for real. Do you feel your hair dry, frizzy yet?Clear indication that your hair would be needing more care than you normally show it.

Here’s a little note for you on caring for your mane this season.. Continue reading “Natural Hair Care In Harmattan”

Hair-Healthy Diet feat. Black Eyed Beans…

We’ve been MIA sorta but we’re back and in this Post we’ll be looking at incorporating some foods that help boost hair growth into our diet. Hair healthy diet will affect the new growth and not the part of the hair already visible, it simply means when you consume some of these foods in a regular or good (not excessive) dose,the new hair growing under will be better, much stronger and healthier than the ones that you can see already. Continue reading “Hair-Healthy Diet feat. Black Eyed Beans…”