Veggies For Healthy Hair

Vegetables are so healthy and good for not just our hair and skin but for our whole body. In this Post we’ll be looking at two types of vegetables that are …let’s say “easy to find” and are not new to us- Okra and Broccoli

Let’s Proceed. Continue reading “Veggies For Healthy Hair”

Fruits,Vegs et Toi? (Phase II)

Excited about the fruit and vegetable today because I love the eating Strawberry cheese cake, it’s very delish and Spinach reminds me of my childhood “Popeye the sailor man…it’s popeye the sailor man (*just had to sing a bit*)”…I always wondered why He loved to eat Spinach and suddenly grow muscles…good advert for kids to lure them into eating vegs.bwahahaha.

Lets have a look at what they contain and their functions, shall we? Continue reading “Fruits,Vegs et Toi? (Phase II)”

The Beauty of Deep Conditioning

Mayday!! Mayday!! Happy Worker’s day peeps…

20 months into my natural hair journey (Transitioning or what I like to call my T stage), I figured my hair curl pattern was not defined or well wasn’t as defined as those I saw on Natural hair blogs or instagram pages. I kept wondering what was wrong… had I gotten irreparable perm damage that it had affected the new growth? or maybe twas cos I transitioned instead of doing a big chop. Rule that out. Continue reading “The Beauty of Deep Conditioning”

Nuts About Hair!!!

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Ok… I got introduced Almonds addiction by a friend of mine who was trying to lose a few pounds and needed something healthy to snack on. I took the first handful and from then on couldn’t stop!! or like my aunt who also got addicted to it would say,’it’s chop one chop two’ (with a nigerian pidgin accent btw)hahahaha… I also tried to get addicted to Pistachios but it kinda got contained cos twas a lil’ bit pricier than Almonds, but boy!!! do they taste good especially the ones that have got a bit of salt and pepper in them…hmmmm yum yum!!

We would be looking at the benefits of these nuts in this Posts…I hope you get addicted as I did…Just kidding but really tho’ they are a perfect alternative to ‘junk’,especially in the middle of the night when you start getting hunger signals from your belly. A fun way of eating them is as desert- puddings or in FroYo (frozen yoghurt) or muffins…delish!! Oh and I heard Almond milk is healthy too.

Moving on. Continue reading “Nuts About Hair!!!”