Fruits, Vegs et Toi? (Pt II)

photo (9)Talking about fruits is quite an interesting topic for me… actually eating them is much better especially when they are juicy and sweet!!! Knowledge of something’s wothe makes you less likely to take for granted the thing (in this case is the fruits and vegetables). Continue reading “Fruits, Vegs et Toi? (Pt II)”

Fruits, Vegs et Toi? (III)

Image (10)   I remember the look on my friend’s face the other day when I was at hers’ having sweet potatoes fried for lunch that weekend when I mentioned the nutrients that were hidden in them and how they helped for rapid hair growth… Not exactly sure she took me seriously even though I mentioned I had read alot about it, after all I wasn’t a food scientist, a doctor, nutritionist or anything of that sort….

They say – knowledge is power; nothing read or known is a waste. Anyhoos… I’ve tried to read extensively on most fruits and vegs I consume, I think it’s important so I know when we’re eating healthy and know some diseases could be prevented just by what I eat! What do you think?

In this Post we’ll be looking at Sweet Potatoes and Apples…Enjoy!! Continue reading “Fruits, Vegs et Toi? (III)”