Yay!!! it’s another fruit-full Post just for your hair from Yours truly… Been a minute buh yeah I’m back, so let’s get started right away!!!
Did you know Grape fruit is quite different from Grapes?and not only are they larger in size, they do a fantastic job to our hair and body also…. Let’s take a look at what they do along side Apricots, shall we? Continue reading “Fruit “full” Benefits for Hair…”
It is usually Peaches and cream but this Post is gonna alter that a wee bit. We’ll be focused on Peaches and Pears and their benefits to our health with more emphasis on the benefits to our hair’s well being.
Let’s dig in Peaches (get it?)… Continue reading “Peaches and Pears not Cream!!!”
Vegetables are so healthy and good for not just our hair and skin but for our whole body. In this Post we’ll be looking at two types of vegetables that are …let’s say “easy to find” and are not new to us- Okra and Broccoli…
Let’s Proceed. Continue reading “Veggies For Healthy Hair”
Excited about the fruit and vegetable today because I love the eating Strawberry cheese cake, it’s very delish and Spinach reminds me of my childhood “Popeye the sailor man…it’s popeye the sailor man (*just had to sing a bit*)”…I always wondered why He loved to eat Spinach and suddenly grow muscles…good advert for kids to lure them into eating vegs.bwahahaha.
Lets have a look at what they contain and their functions, shall we? Continue reading “Fruits,Vegs et Toi? (Phase II)”
Ok… I got introduced Almonds addiction by a friend of mine who was trying to lose a few pounds and needed something healthy to snack on. I took the first handful and from then on couldn’t stop!! or like my aunt who also got addicted to it would say,’it’s chop one chop two’ (with a nigerian pidgin accent btw)hahahaha… I also tried to get addicted to Pistachios but it kinda got contained cos twas a lil’ bit pricier than Almonds, but boy!!! do they taste good especially the ones that have got a bit of salt and pepper in them…hmmmm yum yum!!
We would be looking at the benefits of these nuts in this Posts…I hope you get addicted as I did…Just kidding but really tho’ they are a perfect alternative to ‘junk’,especially in the middle of the night when you start getting hunger signals from your belly. A fun way of eating them is as desert- puddings or in FroYo (frozen yoghurt) or muffins…delish!! Oh and I heard Almond milk is healthy too.
Moving on. Continue reading “Nuts About Hair!!!”
KNOTTEE BY NATURE 