It is usually Peaches and cream but this Post is gonna alter that a wee bit. We’ll be focused on Peaches and Pears and their benefits to our health with more emphasis on the benefits to our hair’s well being.
Let’s dig in Peaches (get it?)… Continue reading “Peaches and Pears not Cream!!!”
Vegetables are so healthy and good for not just our hair and skin but for our whole body. In this Post we’ll be looking at two types of vegetables that are …let’s say “easy to find” and are not new to us- Okra and Broccoli…
Let’s Proceed. Continue reading “Veggies For Healthy Hair”
Excited about the fruit and vegetable today because I love the eating Strawberry cheese cake, it’s very delish and Spinach reminds me of my childhood “Popeye the sailor man…it’s popeye the sailor man (*just had to sing a bit*)”…I always wondered why He loved to eat Spinach and suddenly grow muscles…good advert for kids to lure them into eating vegs.bwahahaha.
Lets have a look at what they contain and their functions, shall we? Continue reading “Fruits,Vegs et Toi? (Phase II)”
Talking about fruits is quite an interesting topic for me… actually eating them is much better especially when they are juicy and sweet!!! Knowledge of something’s wothe makes you less likely to take for granted the thing (in this case is the fruits and vegetables). Continue reading “Fruits, Vegs et Toi? (Pt II)”
I remember the look on my friend’s face the other day when I was at hers’ having sweet potatoes fried for lunch that weekend when I mentioned the nutrients that were hidden in them and how they helped for rapid hair growth… Not exactly sure she took me seriously even though I mentioned I had read alot about it, after all I wasn’t a food scientist, a doctor, nutritionist or anything of that sort….
They say – knowledge is power; nothing read or known is a waste. Anyhoos… I’ve tried to read extensively on most fruits and vegs I consume, I think it’s important so I know when we’re eating healthy and know some diseases could be prevented just by what I eat! What do you think?
In this Post we’ll be looking at Sweet Potatoes and Apples…Enjoy!! Continue reading “Fruits, Vegs et Toi? (III)”
KNOTTEE BY NATURE 